#44 Weekly Insight - When Voice Advice Sounds Vague—But Sticks Anyway
A look at common metaphors that show up in voice work.
If you’ve ever been in a voice lesson, workshop, or presentation about speaking with confidence, you’ve probably heard something like this:
- “Place the voice in your mask.”
- “Speak from the belly.”
- “Drop the breath.”
- “Send the voice forward.”
- “Resonate your sound through your face.”
These kinds of phrases come up often. They’re familiar, and in some cases they help point a person in a useful direction. But they can also be hard to apply—especially when there’s no explanation of what they mean physically.
Sports Instruction
I’m not a golfer, but I often think about how instruction works in sports.Let’s say someone is learning a golf swing. They might hear:
“Let the club do the work.” “Just follow through.” “Just feel it.” “Don’t overthink it.”
These are phrases that describe the experience of a coordinated movement—but they don’t teach someone how to build that coordination. If you don’t know what your body is doing in the first place, those tips may not help.
Voice advice often works the same way. It tends to describe an outcome or a sensation, without offering a clear path to get there.
What the Phrases Might Mean
These phrases come up often in training spaces. Sometimes they’re grounded in deep experience and well-explained. Other times, they’re passed along with little context—leaving people unsure what to do with them.
Take “speak from the belly.” It gets people thinking about grounding the voice lower in the body, which is useful. But we don’t actually speak from the stomach. What’s usually meant is that the voice should be supported by low, efficient breath—not by lifting the shoulders or tightening the upper chest.
“Drop the breath” often points to the same thing: releasing upper chest tension and allowing a lower, diaphragmatic breath to take over, rather than relying on shallow or high breathing.
“Place the voice forward” refers to a sensation some people experience—feeling vibration in the front of the face or head. But that sensation is shaped by vowel, pitch, breath pressure, and anatomy. It isn’t universal. And aiming for it directly can sometimes lead to tension or over-effort.
Usually these phrases are used by trained voice professionals who can explain them in practical terms. But there are also situations where this language is used in a way that sounds polished but isn’t connected to a deeper understanding of what the voice is doing. That can leave people unsure how to apply the advice—or whether it applies at all.
What Helps Instead
In my experience, real improvement comes when people start observing:
- How they’re using their breath
- Where they’re holding tension
- How their tone responds to vowel shape
- What changes when they adjust something small
You don’t need a detailed vocal map. But when a metaphor helps give shape to something you’re already noticing—when it supports physical awareness rather than replacing it—it can be useful. The image works best when it points toward something specific, not when it stands in for explanation.
When Advice Doesn’t Fit
Many people I’ve worked with come in carrying a mix of ideas—some metaphorical, some technical—that they’ve picked up from different sources. Some of it’s helpful. Some of it doesn’t relate to what they’re actually doing.
That’s where guided feedback matters. Even if you’ve trained your voice well—or have strong natural instinct—that alone isn’t always enough. Sometimes it helps to have someone who can point out what you don’t yet see. As Epictetus puts it:
“Even if the body is well-formed and disciplined, knowledge is still needed. What good is having a body like a statue if you don’t know how to use it?” — Discourses 3.1.25, paraphrased from the original Greek
A good guide doesn’t tell you exactly what to sound like. They help you recognize what you’re already doing, and what’s available to you next.
Final Thought
Metaphors aren’t the problem. But they aren’t the solution either. They work best when they come after experience—not in place of it.If you’ve heard phrases like “place it forward” or “drop the breath” and they haven’t helped, that’s not a failure. It may just mean it’s time to observe what’s actually happening—breath, tone, effort, and response—and let that guide the next step.
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